We have been blessed with an adventurous, cheerful eater! I've been meaning to post for a while about the solid food thing because I don't know that I've mentioned it at all yet. I love making Ezra's food, and it's SO easy that I don't understand why commercial baby food was ever even invented. Even the busiest person could do it- if you feed yourself everyday, you can easily feed your baby the same stuff. It just takes a little planning. I've had lots of people ask me with a tone of awe, "Wow, you make your own food? How is that going?" Fine and Great, thanks.
Initially, feeding a baby solids is challenging and can be discouraging because they are just so amazed by the new, weird experience. However, Ezra took to it after about a week and a half. I know that every baby is different, though, so I don't think people whose babies are slow to accept solids have done anything wrong! Here's what works well for Ezra: warmth, flavor, and power. Ezzie does MUCH better if his food isn't cold. As for flavor, I have used garlic, olive oil, spices, and even (gasp! I know...) a few tiny grains of salt in all of Ezzie's little mixes. I was very surprised to discover that he prefers savory or even sour (like the plain, full fat yogurt) tastes over sweet ones sometimes. Power means that Ezra is in charge of the amount that he eats. I've never tricked or wrestled bites into his mouth, and I can really see day to day that he is just eating the amount that he needs. Our pediatrician's intern said that studies are now showing that the skill of portion control, developed as an infant, is carried on into life and heleps prevent obesity! So, yay for that! I also always give Ezra a few bites on his tray that he can smear, pinch, suck, eat (maybe) on his own. At first, when spoon feeding, I always had to give him a spoon of his own too, but now he's totally over that and can handle just me giving him bites.
Here's an example of how we work it.
This week's menu:
Monday: Adults - sloppy joes, sauteed spinach; Ezra - ground beef (taken out of the pan before saucing up the sloppy joe mix) and sauteed spinach (chopped of course)
Tuesday: Adults - Broccoli Cheese Soup and Bread; Ezra - broccoli stew (pureed veggies and broth taken out of pot before milk was added) with shredded cheese and bread bits on his tray
Wednesday: Adults - Mango Chicken with Black Beans and Rice; Ezra - a chunky puree of that whole dinner with avacado
Thursday (Tonight): Adults - Soup and Salad Bar for parish group; Ezra - leftover ground beef with peas and bites of mommy's soup and bread
Friday: Adults - Roasted Sausage and Root Veggies; Ezra - a few veggie chunks presed through the garlic press... I might let him try sausage (it's preservative/nitrate free)
For breakfast, I just give him leftovers from the night before, oatmeal, blueberries or other small bites of fruit, yogurt, or egg yolk if we're having eggs.
Lunches consist of leftovers or various small bites when lunch happens. I'm just now moving him toward three meals a day.
Anyway, there's some info for those who've been interested. I should note, too, that the American Academy of Pediatrics did a study on allergies and their connection to food introduction schedules and determined that there is no evidence to suggest waiting to introduce ANY particular foods until any particular time. Though, most professionals are still wary of peanuts and honey. Personally, I give Ezra something new, wait a day or two, and then give him the next thing. I've become VERY lax about it at this point. I will wait until he's 1 or older to do honey and peanuts.
Here's a video of some of our dinner time silliness :)
I don't expect people to want to know what I think about this, that, or the other. However, I know that some folks might want to peek inside my thoughts from time to time.
Thursday, March 19, 2009
Tuesday, March 10, 2009
Phot-astic!
First of all...I have fuscia highlights! I've ALWAYS (since like 13y.o.) wanted to have my hair dyed some crazy color. I couldn't as a kid b/c of ballet (and maybe my mom...), then I was dancing here in Seattle and still couldn't. Then, I went to business school and felt it would be out of place there too. Well, none of that is in the way now, and Ezra's not old enough to be embarrassed of me yet. SO, I did it! I wanted to do my whole head, but I didn't want to scare Ezra, and this style will grow out very nicely. Everyone should check out my stylist, Harmony, if you ever need a new one! She is so great- gives great advice, is professional, and does what she says she's going to do! And she's my new friend :) harmony.bridgeblondesalon.com
the back
the big chunk
the first day
and, yes, Ezra likes it!
Ezzie Antics
with oatmeal fangs. this happened accidentally, and I think it's the funniest thing I've seen all year
doing chores again
Our Trip
Back home with Daddy. We missed him so much, and it was really hard to be apart!
Denver Airport. Ezra was GREAT on all the flights
Amarillo airport
Sad to leave each other before going to the airport
Ezra bug hunting while we waited out in front of the Big 5 store because...
the keys were locked in the car. It was pretty funny.
Sorry for the sideways-ness. In an outfit from Grandma Laura with Grandma Debbie
One of many stroller naps in cousin Micah's old ride
the beginnings of the crawling (I'll try to get video up soon! I'm just inept, and Brendan and I have to do it together)
untying laces
airplane
The GIANT Chuckanucka at the Fireworks at SeaTac. Ezzie, as you can see, was too tired to care much
"They let ME through security?" Oh, yeah, dumb story: they made me take Ezra's shoes off of him at the amarillo security line. Yeah, gotta watch out for those crazy babies and their shoe bombs...
Oatmeal from matching zebra bowls... and putting oatmeal in mommy's eye while she tries to take a picture!
before the sorting project began
OK- there you go! When I deliver, I deliver!
the back
the big chunk
the first day
and, yes, Ezra likes it!
Ezzie Antics
with oatmeal fangs. this happened accidentally, and I think it's the funniest thing I've seen all year
doing chores again
Our Trip
Back home with Daddy. We missed him so much, and it was really hard to be apart!
Denver Airport. Ezra was GREAT on all the flights
Amarillo airport
Sad to leave each other before going to the airport
Ezra bug hunting while we waited out in front of the Big 5 store because...
the keys were locked in the car. It was pretty funny.
Sorry for the sideways-ness. In an outfit from Grandma Laura with Grandma Debbie
One of many stroller naps in cousin Micah's old ride
the beginnings of the crawling (I'll try to get video up soon! I'm just inept, and Brendan and I have to do it together)
untying laces
airplane
The GIANT Chuckanucka at the Fireworks at SeaTac. Ezzie, as you can see, was too tired to care much
"They let ME through security?" Oh, yeah, dumb story: they made me take Ezra's shoes off of him at the amarillo security line. Yeah, gotta watch out for those crazy babies and their shoe bombs...
Oatmeal from matching zebra bowls... and putting oatmeal in mommy's eye while she tries to take a picture!
before the sorting project began
OK- there you go! When I deliver, I deliver!
Sunday, March 1, 2009
Crawling
Ezzie is crawling! Today I saw the first real, bonafide crawling in the foyer at church. Video to come... when I get it. I don't think it should be too hard.
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